Collard Greens the Remix: Eat Them Raw

Raw Collard Greens

When most of us imagine collard greens, we think about the chopped up, super cooked (sometimes over-cooked) version with the smoked turkey neck bones (or bacon and/or hamhocks in some cases), mixed in for extra flavor. That version is tasty (especially with how my mom gets down), but there other ways we can eat our collards.

Collard green leaves are really thick and tough, so cooking them is ideal but you can eat them raw too. Enter my collard greens salad experiment:

Collard Greens Salad

Not only were those greens nice and chewable, but they tasted fresh crisp and delicious, the way a salad is supposed to. I rinsed my greens thoroughly and patted them dry first. I find that they hold on to flavor more when they are dry. I mixed rice wine vinegar, olive oil, lemon juice, a smidget of salt and some pepper in a bowl. Then, I placed the leaves along with chopped up sun dried tomatoes in a bowl, shook it up and let it sit for about 15 minutes (in the refrigerator) so that the greens could soften up. I eyeballed each of the ingredients, so I’d say just add to taste or maybe do a tablespoon of each liquid. Don’t over do the salt (when I say a smidget, I really mean a tiny bit), especially if you’re going to add sun dried tomatoes.  You can also add pepper flakes for a little extra kick if you’d like.

In related news, collard green leaves are also good for wrapping sandwiches and tacos instead of bread and tortillas, but I’ll get back to you on that. In the meantime, try this salad and let me know what you think.

Nunn Electrolyte Tablets For You Who Hate Water

Nunn

If you don’t know anything else about how to nourish your body, chances are, you at least know that water is important. However, there are a lot of people who surprisingly don’t like it. I love it! I’ve struggled with terrible eating habits my entire life but drinking a lot of water was the one good habit that I formed, despite that.

But back to you people who don’t drink it…

A relative of mine had a health scare due to a preexisting condition. ICU doctors discovered that he was also dehydrated while they were trying to bring his body back to a stable condition. That was definitely a contributing factor to why he ended up in the hospital. I was worried and found myself explaining his condition to a confidant. When I mentioned the dehydration thing, she said she hated water.

My response: WHAT IS WRONG WITH YOU PEOPLE WHO DON’T DRINK WATER?

She said it didn’t taste like anything, something I hear a lot.

Sigh…

I still don’t get it but if you absolutely positively need some kind of flavoring for your water without sugar, try electrolyte tablets. My favorite is Nunn, pictured above in berry, orange, lemon-lime, and citrus. My favorite flavor depends on the day but berry and citrus seem to impart the most flavor. I already drink enough water, like I said, so I don’t use these often but they are a nice addition to that good ol’ H20. They come in packs of various sizes and half a tablet goes a long way. I get mine on Amazon.

Water has numerous benefits for your body. Mmkay? Start here.