Grunty Workout Playlist March 21, 2014

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Music can make or break your workout, no matter what you’re doing, so I’m sharing a few ideal songs for a workout playlist that may strike your fancy.


Sasha Go Hard – “Out the Bottle”

This is a great playlist for ratchet. Turn up while lifting, doing intervals, running or even during a warm up.

TemiDollface – “Pata Pata”

I could see this being a rhythmic hit in cycling.

SZA – “Babylon”

This was made for a pole freestyle pole or cool down.

Alex Isley (yes, of that Isley family) – “Retro-Wilhelm”

Another hit for pole freestyle or cool down.

Of course, you can do as you’d like with these songs because we interpret art differently, but at the very least, I hope you found some new tunes that you like!

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Starrene Rhett Rocque is a former member of Dumbledore's Army who now enjoys gallivanting at pole, yoga and dance studios. She also occasionally fantasizes about becoming a shotgun-toting b-movie heroine.