Planet Fitness Drama: Woman Told to Cover up For Being Too Toned
Planet Fitness takes its "no judgment" policy to the extreme by making toned woman cover up.
Trey Songz Enlists Our Favorite Fitness Stars For ‘Na Na’
Trey Songs tapped fitness stars like Rosa Acosta, Mankofit, The Bella Twins and more for his latest video, "Na Na."
Five Muscle Pain Relief Products For Blasting Post Workout Discomfort
These are five of my go to muscle pain relievers for bruising and discomfort post workout.
Adventures in Pole Dancing: I Don’t Want to Compete
I learned that I'm not a fan of pole dancing competitions from trying to enter one.
Fitstagram Love: 6 Instagram Fitness Accounts to Follow For Inspiration
Six fitness-themed instagram accounts that I love to follow for advice and general fitspiration.
Recipe: Mixed Berry Banana Spinach Breakfast Smoothie
This berry banana spinach drink has become a part of my daily breakfast smoothie routine. Check out the easy recipe.
What to Expect From Your First Pole Dancing Class
What beginners can expect from their first pole dancing experience and as their journey continues.
Grunty Crush of the Week: Teresa Scott of Women’s World of Boxing
Teresa Scott of Women's World of Boxing shares her passion for fitness through boxing and why women should try it.
Product Love: Shea Moisture Problem Skin Face Lotion
I was pleasantly surprised by the Shea Moisture African Black Soap Problem Skin Moisturizer with Tamarind and Tea Tree Oil.
Adventures in Pole Dancing: I’m Out of It
I'm depressed again, what else is new?