Panera Bread to Eliminate Artificial Additives
Panera Bread plans to eliminate artificial additives in a plan to attract more millenial customers.
Grunty Crush of the Week: Black Girls Pole
Black Girls Pole presents a night of pole dancing and fun at Body and Pole on June 21.
Grunty News: Baobab Wellness Hosts Family Fit Brunch in June
Bring your family to the Babobab Wellness Family Fit Brunch in June where you'll do fun workouts and learn delicious healthy recipes.
Fit Travel Strategies: 8 Ways to Stay Balanced on Vacation
Stay fit but have fun on vacation with these eight strategies.
Grunty Crush of the Week: Michaela Angela Davis Leads 30 For 30
Michaela Angela Davis pushes "30 For 30" Fitness Challenges to encourage women to know that being fit is fly.
What I’ve Learned From Flaky People
How I plan to go about no longer entertaining flaky antics from inconsiderate people.
Grunty Crush of the Week: Adesina Dowers’ Major Shift Inspired by Happiness
Adesina Dowers was inspired by not being inspired, to change her life. Now she's finally fulfilled.
Nicole The Pole Performs at Diesel in London
Nicole the Pole Williams performs at Diesel in London.
![Brown Girls Burlesque Win With Reality TV Satire Show [Photos]](https://gruntsandglam.com/wp-content/uploads/2014/04/IMG_3950GG.jpg)
Brown Girls Burlesque Win With Reality TV Satire Show [Photos]
Check out some photos from the Brown Girls Burlesque troup's parody of reality TV.
Naked 3 Palette Swatches on Dark Skin, Tips For Fall Out
The Naked 3 palette is complementary to dark skin, swatches inside.