Tracy G of Sway in the Morning shares how her fitness and zen habits work amid chaos.
I experienced Soul Cycle for the first time thanks to the Curls For Girls Cycle for Charity event.
When people create mean and stupid memes about pole dancers, the entire community comes together to remind them how awesome we are.
Roz Mays, also known as 'The Diva' stopped by 'The Doctors' to discuss body shaming in fitness.
I'm starting to become a believer in the Diva Cup.
Menstrual cups seem to be all the rage, but I'm not sure that I'm ready to ditch pads and tampons just yet.
A rough guide to all the things you shouldn't do when you are a new pole dancer.
6 logical ways you can find an ethical nail salon in New York City
Keeley Alvarado on finding your fierce.
Music that says, eff a hater!
A young woman shares how death encouraged her to lift weights