Grunty Crush of the Week: Tracy G of Sway in the Morning
Tracy G of Sway in the Morning shares how her fitness and zen habits work amid chaos.
Cycle For Curls: Soul Cycle Meets Charity In The Name Of Lost Hair
I experienced Soul Cycle for the first time thanks to the Curls For Girls Cycle for Charity event.
Roz Mays ‘The Diva’ Is Definitely Not Too Fat For Fitness
Roz Mays, also known as 'The Diva' stopped by 'The Doctors' to discuss body shaming in fitness.
The Menstrual Cup Saga Continues: Road Tripping In West Africa And The Diva Cup Potential
I'm starting to become a believer in the Diva Cup.
Will Menstrual Cups Ever Let Me Be Great?
Menstrual cups seem to be all the rage, but I'm not sure that I'm ready to ditch pads and tampons just yet.
8 Common Mistakes To Avoid When You Are A Newbie Pole Dancer
A rough guide to all the things you shouldn't do when you are a new pole dancer.
6 Common Sense Ways to Patronize an Ethical Nail Salon
6 logical ways you can find an ethical nail salon in New York City
Grunty Crush of the Week: Keeley Alvarado on How to be Fierce
Keeley Alvarado on finding your fierce.
The Ultimate Eff a Hater Playlist
Music that says, eff a hater!
Weight Lifting and Loss: Finding Literal, Physical Strength Through Death
A young woman shares how death encouraged her to lift weights
Grunty Crush of the Week: Phoenix Kazree Wins Pole Art Italy
Phoenix Kazree slayed Pole Art Italy!