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Grunts and Glam

Tag: Shoulders

Fit Life

How to Stabilize Your Shoulder Joints [Video]

Author ByStarr
How to Stabilize Your Shoulder Joints [Video]

Stabilizing Shoulder Joints

People who do a lot of lifting, whether the traditional way or via aerial arts like pole dancing, lyra and silks could definitely benefit from this video. This guy provides some helpful tips. Check it out:

Posted on October 14, 2014February 4, 2016Leave a comment

About me

About Grunts and GlamMy name is Starrene RocqueAnd I am a formerly burned out, New York City-based journalist who looked toward fitness to supplement therapy after years of career stress, layoffs, burnout and near nervous breakdowns...

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