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Grunts and Glam
Curls For Girls
Fit Life

Cycle For Curls: Soul Cycle Meets Charity In The Name Of Lost Hair

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Fit Life

Only A F*** Boy Can't Handle A Badass Pole Dancing Woman

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Roz Mays
Body Image

Roz Mays 'The Diva' Is Definitely Not Too Fat For Fitness

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Sarah Massey is Proud of Her 7 Foot Butt
Body Image

Sarah Massey is Proud of Her 7 Foot Butt

Follow a brief day in the life of Sarah Massey, a woman who is proud of her butt that measures 7 feet in circumference.
Posted on December 30, 2013February 4, 2016 Leave a comment
Beyonce Talks Sexuality, Being Inspired by Parisian Cabaret Dancers
Body Image

Beyonce Talks Sexuality, Being Inspired by Parisian Cabaret Dancers

Beyonce gets candid about overcoming embarrassment about being sexual and explains how Crazy Horse inspired the visuals for "Partition."
Posted on December 30, 2013February 4, 2016 Leave a comment
Fate of Brazilian MMA’s First Mixed Gender Fight is in Limbo
Misc

Fate of Brazilian MMA’s First Mixed Gender Fight is in Limbo

Brazil's would be first ever MMA match between Emerson Falcao and Juliana Valesquez may no longer happen.
Posted on December 24, 2013February 4, 2016 Leave a comment
Comedienne Lonnie Love Gets a Pole Dance Lesson From Nicole the Pole
Pole Dancing

Comedienne Lonnie Love Gets a Pole Dance Lesson From Nicole the Pole

Lonnie Love took the Ellen DeGeneres cameras with her for her first pole dance lesson with Nicole "the Pole" Williams.
Posted on December 24, 2013February 4, 2016 Leave a comment
Brow Highlighting Abuse…a Hate Story
Beauty

Brow Highlighting Abuse…a Hate Story

People are doing the absolute most when it comes to brow highlighting, makeup highlighting and contouring and it needs to stop.
Posted on December 10, 2013February 4, 2016 Leave a comment
Aggie Ng Channels Voodoo Doll, Wins Polesque
Pole Dancing

Aggie Ng Channels Voodoo Doll, Wins Polesque

Aggie Ng became slayed as a voodoo doll during her winning performance at Polesque October 2013.
Posted on December 10, 2013February 4, 2016 Leave a comment
A Brief Look at Urban Decay’s Naked 3 Palette
Beauty

A Brief Look at Urban Decay’s Naked 3 Palette

Urban Decay is back at it with the Naked 3 palette. This one is full of rosy colors but is it worth your purchase?
Posted on December 7, 2013February 4, 2016 Leave a comment
Rocsi Diaz Goes Pro Vegetarian in Peta Holiday Campaign
Features

Rocsi Diaz Goes Pro Vegetarian in Peta Holiday Campaign

Rocsi Diaz teamed up with Peta to promote her vegetarian lifestlye and explain why she gave up eating meat.
Posted on December 6, 2013February 4, 2016 Leave a comment

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About me

About Grunts and GlamMy name is Starrene RocqueAnd I am a formerly burned out, New York City-based journalist who looked toward fitness to supplement therapy after years of career stress, layoffs, burnout and near nervous breakdowns...

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Recent Grunts

Curls For Girls

Cycle For Curls: Soul Cycle Meets Charity In The Name Of Lost Hair
December 22, 2015


Only A F*** Boy Can't Handle A Badass Pole Dancing Woman
December 17, 2015


Roz Mays

Roz Mays 'The Diva' Is Definitely Not Too Fat For Fitness
December 10, 2015


The Menstrual Cup Saga Continues: Road Tripping In West Africa And The Diva Cup Potential
December 3, 2015


Diva Cup

Will Menstrual Cups Ever Let Me Be Great?
November 12, 2015


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