Chrissy K Fit Teaches You How to Breathe Through Workouts

Chrissy K Workouts

Chrissy K Workouts

The headline here probably should have read something like, “Chrissy K Fit Teaches You How to Breathe Through the Pain.” You know how it is when it’s sometimes hard to keep up with a workout because you feel like your body is shirking its responsibility to supply you with oxygen. Part of that could be because you need to build stamina, or because you’re not breathing properly. I’m afflicted with both issues but I find that learning and remembering to breathe correctly helps, so here’s some good advice from Grunty Crush Chrissy K.

Get to know Chrissy K via her Grunts and Glam interview here.

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Starrene Rhett Rocque is a former member of Dumbledore's Army who now enjoys gallivanting at pole, yoga and dance studios. She also occasionally fantasizes about becoming a shotgun-toting b-movie heroine.